Jul
29
2010
Pace: The 12-Minute Fitness Revolution
Posted by admin in exercise, tags: 12Minute, Fitness, Pace, Revolution
- ISBN13: 9780979470394
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
PACE is the only doctor-designed program proven to help you reclaim a young, lean and effortlessly energetic body in as little as twelve minutes – guaranteed! PACE is a growing revolution. It’s already practised by thousands of people in dozens of countries around the world. PACE overturns years of failed ideas and exercise advice. PACE upends current exercise trends by revealing their flaws and offering a more effective, more natural way of moving our bodies. This … More >>
Pace: The 12-Minute Fitness Revolution
Entries (RSS)
I already have the hardcover edition for myself. I got this copy for my parents, and they love it too! Thanks.
Rating: 5 / 5
Dr. Sears makes a lot of sense in this book. There is a lot of evidence supporting his PACE workout and why aerobic exercise is really not that beneficial, (maybe even detrimental), to a persons health. I will definitely be applying the principals in this book to my workouts.
Rating: 5 / 5
This is a really good book. Seller was prompt. New outlook on getting in shape.
Rating: 5 / 5
This is a great book for people who would like to eat healthier and lose weight withought going to a Gym or go on crash diets, which don’t work anyway.
Enjoy!
A. Cummings
Rating: 5 / 5
I really like Dr Sears ideas and am using many of them. I’m not into the supplements though and one should read the reviews of Creatine and L Arguinine before using them. Overall a very interesting book and I like his routines for working out. I am losing weight and feel like I am much better off than my old 30 minute workout.
Rating: 5 / 5