Aug
02
2010
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
Posted by admin in exercise, tags: 30Day, Diet, Fitness, Making, Plan, Sexiest, Strongest
- ISBN13: 9780307382511
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
You’ve seen her change lives on The Biggest Loser–why not yours?
Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s training methods on The Biggest Loser already know!
Making the Cut empowers you t… More >>
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
Entries (RSS)
What’s up with her new book making the cut? She clearly says, BOUNCE if your trying to lose more than 20lbs, this book is not for you. if you can’t do a regular push up, your a wossy… hello? thanks for the motivation, b*tch.. lol.. this book is just like the first minus all the crap she spoke.. it get’s to the point, but it’s so insulting.. if your not 130lb, this book is not for you..
i kinda looked up to her, until i read that..
Rating: 1 / 5
I bought the book then took the metabolism test. I got the results went to the store and bought EVERYTHING on the shopping list. When I went to the first day to start the diet it had things on there that werent on the shopping list. Infact it has more recipes with stuff that arent on the shopping list then it does for stuff that is on it. So Im pretty frustrated that I bought a lot of food that I didnt need. I wouldnt recomend this book.
Rating: 1 / 5
I only give this a one star because it just isn’t for me. There’s just no way I would follow the meal plan. I’m not that dedicated. I love Jillan’s DVDs, and I know she means business, but this book is just too much for me. If you are serious about sticking to her meal and exercise plans, then I’m sure it would be worth the money. If you are looking for a serious workout, then buy her DVDs. I can recommend the 30-day Shred and Biggest Loser Sculpt.
Rating: 1 / 5
Fine book but a much easier(and forever results), is to eat simple and exercise simple.
My fitness friend group has had alot of results from a book called Weight Training Workouts and Diet Plan that work by James Orvis.
Everyday food and simple workouts are planned. We just follow them. Usually we walk 3x per week and lift weights 3x per week – about 30 minutes per workout.
And all 8 of us have lost weight or dress size. That is a first. Hopefully it keeps working because I have not had to change my lifestyle at all.
Rating: 4 / 5
I love Jillian. My wife asked for her books about a year ago. I thought to myself why? My wife is not fat or even chubby, she was size 3. WOW my wife is now a 1 and is SUPER HOT. Totally ripped and heads turn everywhere we go. Now she did put in the work and it was not 30 days. More like a year or so. But this book was the key. We have always be active. Wakeboarding, biking, hiking and active stuff. I have never seen my wife so HOT. BUY THIS BOOK. for wives, gfs, friends, friends wives. Follow this book and it will get you there. Everybody asks my wife what she is doing and she will not say but I am reviewing the book so BUY IT NOW. Thanks Jillian, I owe you one.
Rating: 5 / 5