• ISBN13: 9780425202555
  • Condition: New
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Product Description
From the coach of Lance Armstrong and several more of the world’s greatest athletes comes a revolutionary eating plan for all active people – from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit.

Readers will learn:

– The truth and consequences of low-carb diets for athletes
– The importance of eating the right foods for clean-burning fuel
– Which supplements work and which just waste mo… More >>

Chris Carmichael’s Food for Fitness

5 Responses to “Chris Carmichael’s Food for Fitness”
  1. Fat Boy Slim says:

    My rule is don’t take nutrition advice from a guy that’s overweight. Unfortunately, Chris, and Dr. Phil both fall into that category.
    Rating: 3 / 5

  2. L. Sampson says:

    I really didn’t read it as it is too long and does not keep my interest at all. I have read other books in the past like “Body for Life” and found them very informative and short and to the point.
    Rating: 2 / 5

  3. R. Jensen says:

    I chose this book because I trust Chris Carmichael’s knowledge and experience with athletes. He is not trendy or strict, but instead realistic and straight-forward. He helps you design YOUR plan.

    Easy recipes in the back, also!
    Rating: 5 / 5

  4. Nutridoc says:

    Good ideas, without question, but clearly publicity for PowerBar as much as anything else.
    Rating: 4 / 5

  5. Certainly, the book Food for Fitness – Chris Carmichael (author) has been a nice and interesting experience for me.

    Brings all details in nutrition for people who enjoy sports, to maximize their performance.

    I’m really satisfied.
    Rating: 5 / 5

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