• Fitness bench with 4 adjustable positions
• Upright, flat, incline, and decline settings
• Dumbbell holder offers easy access to weights
• Foam-covered handgrips for comfort during leg raises
• Weight capacity of 250 pounds

Product Description
The FM-504 FID bench includes four adjustable positions: upright, flat, incline and decline. Ideal bench for dumbbells and abdominal exercises. Foam covered hand grips provide added comfort while doing leg raises. Dumbbell holder allows easy access to dumbbells while working out.Amazon.com Product Description
Get the most out of your home dumbbell set with this Cap Barbell fitness bench. Offering four adjustable positions–upright, flat, incline, and decl… More >>

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Product Description
From his experiences in solitary prayer, St. Ignatius wrote a handbook for retreats called the Spiritual Exercises. These “exercises for the soul” lead the follower of Christ from self will and excessive attachment into the freedom of the sons of God: freedom to know and do the will of God. Under the guidance of Fr. Raymond Gawronski, S.J., the viewers of this 13 part series can make the actual Ignatian retreat, covering all the major points of the Spiritual Exercis… More >>

The Spiritual Exercises of St. Ignatius

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