• ISBN13: 9780979470394
• Condition: New
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Product Description
PACE is the only doctor-designed program proven to help you reclaim a young, lean and effortlessly energetic body in as little as twelve minutes – guaranteed! PACE is a growing revolution. It’s already practised by thousands of people in dozens of countries around the world. PACE overturns years of failed ideas and exercise advice. PACE upends current exercise trends by revealing their flaws and offering a more effective, more natural way of moving our bodies. This … More >>

Pace: The 12-Minute Fitness Revolution

Product Description
Stretchy, moisture-wicking and made to flatter as it performs, the Actra Fitness Capri blends style and technology to help you reach peak performance in every activity. Featuring flat, non-chafing seams and moisture wicking fabrics to keep you cool, dry and comfortable. 18″ inseam. 87% nylon/13% spandex. Imported…. More >>

Actra Fitness Capri – Women’s

Product Description
Formerly titled Stronger Seniors ‘Pilates’, which was part of a 2-DVD set ‘Pilates and Pilates Resistance Band’… More >>

Stronger Seniors Core Fitness DVD- Chair Pilates Exercise Program developed by Anne Burnell, Stott Pilates Master Trainer … for the National Council on Aging