• The resistance recommended by SPRI for most men and advanced women
• Perfect for home, gym, or on-the-road use
• Includes door attachment for additional training options
• Two illustrated exercise charts
• Measures 5 by 7-3/4 by 2-1/2 inches and weighs .5 pounds

Product Description
The Xertube is the ideal workout tool you can use anywhere, any time for safe and effective total-body conditioning. Comes with one Xertube, two exercise charts and a door attachment.Amazon.com
SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout. Constructed of durable rubber with secure plastic and webbing handles, the Xertubes are suitable for a variety of toning exercises, body types, and fitness lev… More >>

SPRI ES501R Xertube Resistance Band with Door Attachment and Exercise Charts

Product Description
Flattering and functional everything your workout wear should be! The Actra Fitness Top features smooth stretchy straps that allow optimum freedom of movement yet provide support for the built-in bra shelf. Constructed with flat, non-chaffing seams, this moisture-wicking top is sure to become a favorite for all types of workout and exercise routines. 87% nylon/ 13% spandex. Imported…. More >>

Actra Fitness Top – Women’s

Product Description
Seniors Elderly Pilates Sitting Chair Exercises DVD: This Easy Sitting Exercise DVD is good for Seniors, Elderly, Physical Therapy, After Surgery and Rehabilitation with Slow Paced Pilates & Stretching exercises that are a Great Therapy for Improving Strength, Flexibility, Mobility and Balance Exercises. This Seniors Seated Pilates Exercise DVD has Upper Body strengthening exercises for the Shoulders, Arms, Upper Back, Neck, Chest, Abdominal, the Lower … More >>

Senior / Elderly Sitting Exercises DVD: Easy Sitting PILATES Strength, Rehab & Physical Therapy Seniors Elderly Exercises DVD. Sunshine is a Certified AARP and Personal Trianer by The American Council on Exercise & by AIFE The American Institute of Fitness Educators, Exercise For Seniors & Older Adults.