• Burst-resistant over 600 lbs
• Use for fitness & strength training, core stability, yoga, stretching and balance
• Designed to deflate slowly if punctured
• Improve back & core health while sitting at home or office
• Exercise Instruction Chart provides a full body workout

Product Description
If you are looking for a fun way to improve coordination and stability while both exercising and at the home/office, the Natural Fitness Burst-Resistant Exercise Balls are the answer. These premium exercise balls enable you to improve core strength and balance and provide a firm comfortable surface for a wide variety of activities. They are designed to withstand the most rigorous exercise regimens and can also be used as an alternative to a chair. From aerobic exerc… More >>

Natural Fitness 65cm Professional Burst-Resistant Exercise Ball

• Compact upright exercise bike for the home with 11 workout programs
• Grip heart rate sensors enable you to monitor your fitness level
• Computer controlled, eddy current resistance with 8 levels
• Workouts include six preset profiles, one manual, three heart rate control, and one target heart rate
• 275-pound maximum user weight: measures 40 x 20 x 53 inches

Product Description
This Schwinn upright exercise bike has a multi-functional console display that provides feedback that you need for the results you want. The integrated target heart rate programs keep you at the heart rate you choose. The BioFit¿ seat design has a 9 position height adjustment and contoured seat for a comfortable ride. There are 11 programs to keep you motivated and challenged.Amazon.com Product Description
Get an excellent cardio workout at home without b… More >>

Schwinn Active 10 Series Upright Exercise Bike

Product Description
Incontinence, sexual response and recovery from childbirth can be successfully dealt with and improved with the simple set of Pilates-based exercises designed to strengthen your pelvic floor. InControl begins with a brief explanation of the anatomy of your pelvic floor and internal organs. It is then divided into two easy to follow routines: a 12-minute beginner and a 9-minute advance routine (the advance segment requires a resistance band and an exercise ball)…. More >>

InControl Pelvic Exercises for Women