• Upright stationary bike for effective low-impact aerobic exercises in your home
• Smooth magnetic resistance with eight-step adjustable tension control to set workout intensity
• Six preset fitness programs with pace guide; pulse sensors built into handlebars
• Oversized, sculpted seat is padded and adjustable to fit any size
• Some assembly required; 1-year warranty on frame, 90 days on parts

Product Description
Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Because it is an impact-free activity, stationary cycling can be a lifelong form of exercise. For effective aerobic exercise, work within your target heart rate zone (70% to 85% of your maximum heart rate).Amazon.com Product Description
Enjoy an effective low-impact aerobic… More >>

Stamina 5325 Magnetic Resistance Upright Exercise Bike

Product Description
Perfect for beginners! In this bestselling video, Dr. Yang, Jwing-Ming instructs and demonstrates the most popular set of Chinese healing exercises, the Eight Brocades. These gentle breathing, stretching and strengthening movements activate the Qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy. With both a sitting and standing set, anyone can practice these simple … More >>

Eight Simple Qigong Exercises For Health – The Eight DVD

• 65cm (25″) inflatable exercise ball
• Suitable for most users 5’7″ to 6’0″ tall
• Easy to follow exercise poster included
• Inflation pump included
• Safe for users of all levels of experience

Product Description
GoFit’s white, 65cm Exercise Ball will help you tone, tighten and stretch your whole body unlike any other training tool. Used world-wide by personal trainers and physical therapists, the ball is used to help strengthen your core muscles that improve your posture, balance and alignment for every day living. This package includes one white, 65cm/25″ exercise ball, an exercise poster and an inflation pump…. More >>

GoFit Exercise Ball