Product Description
The personal trainer to such celebrities as Halle Berry, Christian Slater, and Angela Bassett presents his amazing five-week program for achieving a celebrity body by working out less and eating more.

If you’re eating three meals a day, exercising an hour or more a day at the gym, and not getting results, you’re eating too little and working out too much.

Harley Pasternak’s Five Factor Fitness shows the five moves for the five/five-minute wor… More >>

5-Factor Fitness: The Diet and Fitness Secret of Hollywood’s A-List

Product Description
Product Description

An efficient, supportive training program for the big day and your new life

Whether you re a regular exerciser who wants to stay fit or newly committed to exercise for your health and your baby s, Hollywood trainer Erin O Brien offers you safe and effective workouts that can take you every step of the way.

This box set includes both of these programs (also sold separately):

PRENATAL FITNESS FIX
While seven months p… More >>

Complete Pregnancy Fitness with Erin O’Brien

Product Description
On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos. Thrive Fitness explains how to gain maximum results in minimal time. Whether you’re a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; … More >>

Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness